At Redwood Wellness, therapy is more than symptom relief — it’s a process of coming home to yourself.

Our approach integrates mindfulness, depth psychology, and social consciousness to help you explore your inner world while staying connected to the realities of the world around you.

We believe that healing happens in connection — within ourselves, our relationships, and our communities. Our goal is to offer therapy that feels safe, grounded, and inclusive, where all parts of your story are welcome.